Meditation

In the Psalms it says “For You, silence is Praise.” Many of us find that some of our deepest connections with God or a Presence larger than ourselves can happen in silence. Our Jewish tradition is rich with meditative and contemplative practices and teachings. This webpage is an opportunity to access resources to make meditation a part of your life here at Temple Beth El of South Orange County.

Meditation and Spiritual Practice With Rabbi K’vod Wieder
Tuesdays at 9 am (beginning March 31st)

Meeting ID: 870 0355 4394, Password: 051078

This 45 minute to an hour session will be an opportunity to meditate together with gentle guidance and explore different dimensions of meditative practice.

Weekly: https://zoom.us/meeting/vpUqcOuspzos9cMAsqr-jN4C3yaolV160w/ics?icsToken=98tyKuqpqTwoHt2Utl_HZ7cqOZn-buHukShNh4JOjQ2oCQ4HQVDvN-1OBOMpQM-B

Four Worlds Meditation- Rabbi Kvod Wieder 

Neshamah Breath Meditation 

Click Here for “Resources for Jewish Meditation”